Comprehensive wellbeing for individuals and organisations.
Health-in-check provides a well-rounded approach to wellbeing that help people and businesses thrive.
Comprehensive wellbeing for individuals and organisations.
Health-in-check provides a well-rounded approach to wellbeing that help people and businesses thrive.
“As a working mum and nurse, I struggled for years to maintain healthy habits.”
I constantly felt tired, overweight, and overwhelmed trying to juggle everything. But then I discovered a few simple shifts that helped me reclaim my health – without needing more hours in the day!
Assisting you to:
- Achieve mental wellness and emotional wellbeing
- Lose weight
- Reach productivity goals through healthy nutrition
- Establish healthy routines that actually stick
- Embrace a positive mindset around self-care
Courses designed for you
Self-paced video courses that give you the tools to start feeling like your best self again with.
Health-in-check
3000 companies
self-paced videos
in well-being
- Health-in-check for individuals
- Health-in-check for organisations
Our personalised coaching programme helps you establish healthy habits around eating, exercise, sleep, stress management, and more through 1-on-1 coaching and online courses.
We help organisations lower healthcare costs, reduce absenteeism, and boost productivity. Our corporate wellness programs include biometric screenings, health coaching, workshops, and more.
Hear from incredible people and organisations
Inspiring highlights of transformation from individuals, employees, and organisations who are putting their health in check.
Tobi Emmanuel
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Tobi Emmanuel
“Health In Check stands out from the competition. Thanks for your hard work.”
Stay Inspired with Our Wellness Blog
Actionable tips, healthy recipes, workout demonstrations, and mindset strategies to help you make self-care and healthy living achievable.
The Art of Mindful Eating: Nourish Your Body and Soul
In the hustle and bustle of our daily lives, it's easy to overlook the importance...
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This 10-Minute Workout Blasts Fat Fast
You don't need hours at the gym to boost your metabolism and burn fat. This...
Continue readingGet started with Health-in-check
Let’s get to know you so you can start taking the first step to a healthier, happier you today.
“Health In Check stands out from the competition. Thanks for your hard work.”